I'm up before the crack of dawn... (like most days). The only thing different about this morning is I'm not up to run. I can't run until later on today. I have issues with that and it scares me. I am not a later in the day runner or exerciser unless it's skiing. I can go any time if I ski. It scares me having to wait until after 1pm because I won't want to do it. I need to go every day I can and run.. burn off those calories because I do like to eat and I want to maintain that weight loss.
All this non running this morning is for a good cause. I get at least 5 hours of my practicum done today.. (hands on learning for my 16 credit, Certificate in Personal Training). I am learning how to advertise through an expo.. (Which I need to do!!!) and I get to spend time with a friend. What a great way to start out my day!
I'll have lots of photos to share from the expo later..
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