I've got my feet up after day 3 of running on the treadmill. I'm kind of feeling a bit lazy since I've only been running 5 miles each day at 5.1mph.. but I do run hills at 2.5 incline today. I can also say it has not been easy as I would like.. even though my heart rate says I'm running easy it feels anything but!
Here's what I'm thinking....
-Skip the race this year.. keep running all winter, so I'm ready next spring for this very same race.
-Do a long run tomorrow.. 8 or more miles.. and bike. I will get way more exercise then going all out for 3 short miles..
I am doing a race weekend.. The Rugged Maniac. Good enough right?
Have any dilemma's lately?
How long are you working out this weekend?