The good stuff.. Food!

Sunday, March 31, 2013

Run Every day.. Even Holidays..

It's even more important to run on a holiday.. because of all the extra calories we take in from Breakfast to Dinner. There is no better way to start the day then to wake up early on a holiday.. get your hour workout in.. and then enjoy the rest of your day.. guilt free and able to indulge without a worry about packing on the holiday pounds. 


Happy Easter!!
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How do you like your eggs? I'm not a hard boiled egg eater but I do love quiche, omelets and scrambled eggs..

Do you exercise on all Holidays? I do skip Christmas.. 

What do you wear on Easter? Dress up or casual? I'm all about comfort.. Jeans, tank and a yellow and white shirt. 

How many miles did you run total this week? 51 miles!

What are your running  goals for next week?Indoor cross ramp 7 days.. 6 miles per day.. Run outside 3 days at least 3 miles/30 minutes per day at an easy pace.. 

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