- 17 weeks of doing 50 squats every day
- 8 weeks of planks
- 103 weeks Of keeping track in a journal of my workouts and food
- 26 rest days for the year or 330 days of working out!
- I'll just say miles of running, swimming and biking since I don't want to add it up.
- Many hours of weight lifting
- ACE Certified Personal Trainer
- CPR/First Aid
- Certificate at DCTC Personal Trainer (16 credits - done!)
- Presidential List for GPA 4.0, DCTC (2 semesters)
- Traveled to Florida, running, biking and swimming out of state
- Camping North Shore
- Boating, Jet Ski
- Kayak, canoe
- Skiing (downhill & Cross country)
- Started a new Personal Training Business
- Volunteer YMCA, DCTC, Rugged Maniac and my kids school.
- Rugged Maniac 5K Mountain run
- 4 mile Savage Halloween Race
- 3 mile Trail Race
I'll have to keep adding on to the list as I remember what I did in 2013...
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