Turns out I'm pretty nice, for a runner!
I have determined that I don't like getting up early to go workout. I'd rather lay in bed all nice and warm.. sleeping for an extra 2 hours. I just don't do that on the week days. Weekends yes, but not when I don't have the time to go workout later on. It's always best to stick with a schedule and get working out done right away. No excuses and nothing to prevent me from going.. only myself, which is Not an option.
Remember me saying I needed to make squats harder? I did that this morning. I added holding 8 pound weights in each hand. I felt the burn.. arms and legs, but a good burn! I'll continue with the weights until it feel easy and then will add in more weights.
Off to nap for 30 minutes.. I'm exhausted from my day.
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