I was really set on running 11 miles today just short of a half marathon... I made it 7.5 miles.. only because Steve talked me into getting a ride home instead of running another 3.5 miles.. I did feel pretty great running this morning and I'm positive it was because I only biked yesterday!
What's in store today? Golf, Cleaning and a long evening bike ride. Mostly I'm going to work on losing those 10 pounds. Today this is what I plan to eat! Breakfast: 2 whole grain wheat bread, w/PB (300 calories) 1 small banana (70 calories) Noon: 1 medium sweet potato ( ?100 calories) dinner: 1 cup brown rice Tons of salsa Snack Air pop corn.. (if hungry) I'm leaving nothing to chance and pre-deciding what I'll eat.
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