The good stuff.. Food!

Wednesday, July 10, 2013

Run...swim... Run... and maybe Bike!

It's important to figure out what I should wear for this tri. Today I needed to test the water/run.

Ran 4.35 miles to the pool.. then home 4.35 miles in 43 minutes, both ways.. and took a dip in the pool just enough to get wet from head to toe and then see how I felt running soaking wet. Really similar to being sweaty soaking wet only cooler feeling.. 



I still need to bike.. that 15 miles non stop.. Yesterday Steve and I biked 9 but stopped 3x's.. one for the bank/bread, then to Mc's and the last stop his parents house.. 

Maybe today I'll do that but for now.. it's off to work so no rest for me! Hopefully I'll figure out my phone/photo issue and have some more pix to share. 

No comments: