Who wants to know more about me and my crazy habits.. exercise.. or life?
Me.. it's really a great tool to find out more about myself.. to look back and see how far I've come, what I've had to go through and it's all a learning process.. Plus, it really helps me keep going.. Sharing my experience keeping the 50 pounds off.. Even if no one bothers to read.. I just pretend I have an audience. ;0)
Today.. I decided I need to try a spin class.. I've been reading other blogs and it just sounds like fun. I did say... I want to try every single YMCA Group Fitness Class..
What I am worried about.. doing some thing new can be semi scary.. we have all these rational and un-rational fears about what to expect and what we just don't know..
Since I have never, ever done a spin class.. I have no idea of what to expect other then I know I'll be on a stationary bike.. for 45 minutes..
1. Not sure if my tail bone can take it..
2. Will it kill my legs?
3. Where can I put my water bottle?
4. Will I like it?
5. Will I be sooo tired.. I won't be able to ski?
I guess that's not too bad.. I'll let you know how it goes..
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What un-rational fears do you have about exercise?
What should I expect in this spin class?
2 comments:
spin classes always make my tail bone hurt but when I think about wearing spin/biking shorts I can't help but think of the episode from Modern Family.
http://www.tv.com/shows/modern-family/lose-the-bike-shorts-1932002/
Now I'm worried..I want to be able to sit down after??? I can't bring myself to wear padded shorts either.. I have never watched Modern Family, but I'm guessing they make fun of it?
Thanks for your comments!!
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