We have big plans to eat pastry's for b-fast this morning.. No time for the gym. I did the agility ladder for 60 minutes. I had Steve be my timer.. Every minute I switched foot work.. I had him watch the DVD so he would know the steps and be able to relay them to me. This was a great workout. It kept my heart rate 120 or below in my fat burning zone. Exactly what I need to do more of. Plus, I was just as hot and sweaty as a full hour of running on the cross ramp. I even did my abs on the stability ball. I will definitely do this workout again.. and bring it on vacation when I can't get in a workout any other way!
Last night.. Steve finally decided to give up his dinosaur of a cell phone.. He got something to last.. indestructible . and I think he found it with this phone because it just would not die! Finally, yesterday it was giving him trouble.. it wasn't calling out and he could not sent texts.. I won't even go into the way he had to text.. lets just say.. ridiculous!
New Technology.. he moved into 2013.. with his cell not 2000...
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What technology are you behind on?
Do you ever do home workouts? What are they?
What's for your Saturday b-fast?
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