Can you believe it.. I'm making dinner tonight!
A salad with lite ranch dressing and pork chops just like the MN State Fair does them with Lowery's season salt and a dash of garlic powder and cracked pepper. The only reason I'm making dinner is because I'm starving!!!
This is what I've eaten today...
B-fast - 2 slices of whole grain bread with 1 Tbsp peanut butter
2 small bananas (400 calories_
Lunch- Stir fry veggies with very little to no sauce on them..
1 banana (300?)
Snack - 1 banana (100)
few pieces of air pretzel crisps
Dinner- Green salad (carrots/red onion)with 2 Tbsp lite Ranch dressing (200)
1 pork chop (350)
Parsnips- baked with salt/pepper (100)
I'm guessing at the calories??
Exercise:
Run- Cross Ramp 60 minutes = 6 miles
Weights (abs, chest, arms) 15 min
Swim-- 45 minute Tabata workout in the water. 7pm tonight!
I'm trying to stay under 1500 calories. I need to see what its like to diet again and restrict my calories. Plus, I need to lose some weight again to maintain..
Logan just informed me.. "Your burning the crap out of those pork chops" oops.. I hear more buzzers going off.. All is Perfect!
There will be a water Tabata Update!
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Do you make dinner every night?
How many Calories per day do you eat?
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