This my friend is my new agility ladder. It came with a handy DVD which I will be viewing for workout ideas. I already tried out what I knew and I already knew..this is going to be a good workout.. maybe even make me quicker on my feet???
Can you see it? That blue and orange thing far off...
I have my first 10 pound Kettle bell. I'm a joiner! I really would have liked to find a 15 pound kettle bell, but they were out and this is a good starting place! I also added in the orange cones for a mini cardio workout.. Who doesn't love running around cones?
So... I'm starving as always.. What's for lunch?
I am not a cook.. I know Baby Brussels sprouts are easy to make.. I'm just better at microwaving frozen stuff.. at 60 calories per serving.. or 150 calories because I am going to eat the whole package! I might leave just one?
I'm taking a first ever Zumba class tonight at the YMCA.. a fun dance class for a Friday night. I did count the Zumba DVD I had to do in Cardio class. It reminded me of the 80's.. big hair, bright clothes, and a bad quality video. Not the best first Zumba experience. I hope the class is nothing like that DVD!
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What's in your lunch?
Where are you eating lunch?
Any new equipment recommendations?
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