What a great morning... I ran 4.1 miles in 39 minutes.. I felt speedy today...
Steve was ready to bike and wanted to go to the coffee shop.. Just what I needed.. I could do this every day.. just an easy 7 miles of biking and we had water/coffee and split a blueberry muffin..
During my run I was focused on trying to come up with a way I could change things up to make them more fun again.. A bike ride with Steve was just what I needed.. I also decided.. tomorrow.. I will not only run 4 miles, I will bike 4, swim for 30 and bike home 4 more miles.. While it kind of seems like a lot.. it's much easier then running 8 miles.. plus, I need variety... and more fun workouts..
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