I was going to give up bananas during my weight loss challenge.. but why?
This combo is just too good and still low calorie. I am suppose to have 5 servings of fruit a day and I'm guessing by the size of this bowl of fruit, I have all 5 done!
These yellow blobs look kind of like yellow potatoes.. they are mango's. Steve wanted me to try one today so I cut off a slice of his. I am not really that thrilled with the taste. It's kind of peachy to me and I just don't care for that..
Just in case you want to know, it's day 5 of my diet challenge. Steve is already tempting me with hash browns I'll have a taste which is not part of my plan.. greasy fried foods everything I should stay away from!
How was my swim? It was good. I was at the pool right at 6am this morning and so was everyone else. All the lanes were full! I always have to do at least 10 to 15 minutes or longer in the hot tub before I can even think of swimming in a cold pool. I spent about 25 minutes warming up this morning. The hot tub was not very hot.
What did I try new... I was reading that in order to get in idea of what it's like to swim in a lake, close your eyes and swim laps.
I closed my eyes while my head was in the water and every breath I opened my eyes to see where I was in the pool. It kind of made me relax more to have my eyes closed part of the time.. I really wish I would have swam for an hour now that I know there will be no running today..
_________________________________________________
Any swimming training tips?
Do you ever run in the rain?
Favorite Fruits?
No comments:
Post a Comment