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Monday, May 6, 2013

90 day challenge


I did it... I signed up for our gym's 90 day weight loss challenge. It's not only weight loss ...all over fitness.. 

I think this is the push I need to reach my goal weight and the best part.. It ends on My 45th Birthday! Not that I'm expecting to win.. maybe if I was at my old pre-50 pound weight loss but I'm just looking to reach my own fitness and weight loss goals I set out to do almost 3 years ago.. what better way to celebrate a milestone of 3 years then to be at my goal..


 On May 15th, 2013 we will kick off our “iFlab to iPad and FAB” contest. It will be an exciting way to challenge yourself to become a better you in 90 days.
The Grand Prize Winner will enjoy a brand new Apple iPad and a 1 Year FREE MEMBERSHIP!
You must enter anytime between NOW and MAY 12th, 2013. The contest will run from
May 15th – August 15th, 2013. The winner will be announced Saturday, August 31st.

The Contest will be judged on overall improvement in these 5 categories:
• Weight Change
• Resting Heart Rate Change
• Body Composition Change (body fat %)
• Before and After Pictures
• Short Essay (at the end of the 90 days telling us your experience and why you think you should win!)
Whether you want to lose weight, firm up, get healthy, or just be part of a great experience
at the club, enter now and challenge yourself to become more fit and a chance to win a
brand new ipad.
Please call or stop by to reserve your place in this challenge.
Yours in good health,

P.S. Enter now and get in the best shape of your life in 90 days!


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May 15th., want to join me on this challenge? 

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