Have You Tried This?

Pilates Reformer.. works your core.. by using arm straps and springs that slide the platform back and forth with tension. 

I can say.. I'm not a fan of this.. I like my other core/ab exercises that will do just as much for my core.. 

I do like that I was able to try something new today and that's always fun. I had some hands on body fat testing and many willing participants. I was amazed at how women easily gave out their weight and age. It felt weird asking for such private information that you usually just don't hear. 

I'm a little cranky and exhausted and it's only 4pm.. today, I woke up this morning at 3:00am, left to work at 1 hr, worked out, cleaned 1-1/2hrs.., Internship 2 hours, lunch 1 hr, worked 1-1/2 hrs, bank, cross country ski 1 hr.. now on the couch..  I'm so done moving.. you'll find me here on in my comfy chair! 
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Do you know your % body fat? 

What are some good core exercises you like to do?