Can you tell.. less arm fat?
I stepped on the scale today, no weight-loss but a gain! I am convinced that wheat causes me to gain instantly. Well, not exactly.. I had forgotten that I never weight myself with my Ipod.. That has to be the extra weight... No loss but no gain either.. Holding at -10 pounds is okay by me!
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How often do you weight yourself? Daily.. I sometimes skip it, but not too often. I want to make sure I don't gain the 50 pounds back!
Where do you notice weight-loss first?
Where do you need to lose fat the most but it never goes away? My butt.. and you wonder why I need to run, run my buns off!
1 comment:
I weigh myself daily too - but didn't this weekend because I was out of town. It was kind of freeing, but I know I need to keep an eye on my weight if I'm ever going to reach my goal!
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